Amount of Manganese, Mn in Soup, minestrone, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, minestrone, canned, chunky, ready-to-serve there is 0.3 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Soup, minestrone, canned, chunky, ready-to-serve.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Soup, minestrone, canned, chunky, ready-to-serve
Soup, minestrone, canned, chunky, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, minestrone, canned, chunky, ready-to-serve are listed below.
Water
|
86.72 g
|
86.72%
|
Energy (calorie)
|
53 kcal
|
|
Energy (joule)
|
222 kJ
|
|
Protein
|
2.13 g
|
2.13%
|
Total lipid (fat)
|
1.17 g
|
1.17%
|
Ash
|
1.35 g
|
1.35%
|
Carbohydrate, by difference
|
8.64 g
|
8.64%
|
Fiber, total dietary
|
2.4 g
|
2.4%
|
Sugars, total
|
2.17 g
|
2.17%
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
0.74 mg
|
|
Magnesium, Mg
|
6 mg
|
0.01%
|
Phosphorus, P
|
46 mg
|
0.05%
|
Potassium, K
|
255 mg
|
0.26%
|
Sodium, Na
|
288 mg
|
0.29%
|
Zinc, Zn
|
0.6 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Manganese, Mn
|
0.3 mg
|
|
Selenium, Se
|
2.2 µg
|
|
Vitamin C, total ascorbic acid
|
2 mg
|
|
Nutrients in Soup, minestrone, canned, chunky, ready-to-serve